[Verse 1]
On the bench, I feel the power grow,
Chest expanding, heartbeats flow.
Every lift, a step towards the prize,
Strength and gains, no compromise.
[Pre-Chorus]
Feel the stretch, embrace the grind,
With every rep, leave doubt behind.
[Chorus]
Pressing for glory, muscle and might,
Strength and power, reaching new heights.
Every push, a step to the sky,
Breaking limits, reaching high.
[Instrumental]
[Verse 2]
Contraction, extension, feel the burn,
Muscle fibers, twists and turns.
Personal records, shattered and new,
With every lift, dreams come true.
[Pre-Chorus]
Feel the stretch, embrace the grind,
With every rep, leave doubt behind.
[Chorus]
Pressing for glory, muscle and might,
Strength and power, reaching new heights.
Every push, a step to the sky,
Breaking limits, reaching high.
[Bridge]
Every drop of sweat, every strain,
Leads to growth, banishes pain.
On this bench, I conquer fear,
With every press, the goal is near.
[Verse 3]
Power surges, heart on fire,
Lifting higher, never tire.
Chest and soul, intertwined,
Strength and gains, forever aligned.
[Pre-Chorus]
Feel the stretch, embrace the grind,
With every rep, leave doubt behind.
[Chorus]
Pressing for glory, muscle and might,
Strength and power, reaching new heights.
Every push, a step to the sky,
Breaking limits, reaching high.
[Outro]
Bench press warrior, heart of steel,
Every lift, a victory feel.
Strength and gains, a timeless song,
Pressing for glory, where I belong
